Universal Grounding Mat By HOT HAVEN

Here's where the woo-woo earns its name. The HOT HAVEN Universal Grounding Mat is a conductive mat designed for indoor grounding (also called earthing)—a practice intended to electrically connect your body to the Earth's ground through a properly grounded outlet.

Made with a carbon-infused vegan leather surface and anti-slip rubber backing, the mat measures 24" x 16". Use it under bare feet at your desk or on the couch, as a large desk or mouse mat, or wherever the manufacturer's instructions allow direct skin contact.

Why we like it

• 24" x 16" versatile size
• Carbon-infused conductive vegan leather surface
• Anti-slip rubber backing
• Includes grounding cord for connection to a properly grounded outlet
• Easy to work into a desk, relaxation or meditation routine
• Lifetime manufacturer satisfaction guarantee

The science-with-woo-woo part

Grounding is an interesting wellness practice, but the evidence for specific health benefits from indoor grounding products is still limited and preliminary. We are not going to tell you a mat cures inflammation, fixes your sleep, treats pain or performs other medical miracles. That's not where the science is. Think of this as an optional self-care practice—not medical treatment.

Important safety

Use only as directed by HOT HAVEN and only with a properly grounded electrical outlet. If you are unsure whether an outlet is correctly grounded, have it checked by a qualified electrician. Do not use an indoor grounding device during a thunderstorm.

Botticelli Wellness: Science with just the right amount of woo-woo.

Wellness note: This product and the information provided here are intended for general wellness, self-care and informational purposes only. They are not intended to diagnose, treat, cure or prevent any disease or medical condition and are not a substitute for professional medical advice or treatment. Consult your physician or another qualified healthcare professional if you have a medical condition or questions about whether grounding is appropriate for you. Individual experiences may vary. Always follow the manufacturer's instructions and safety warnings.